BlogBloghttp://www.thrivenaturally.ca/blog/2013-04-30T18:45:03ZSquarespaceYoga Therapy at it's best!http://www.thrivenaturally.ca/blog/2012/9/27/yoga-therapy-at-its-best.htmlSerena Arora2012-09-28T01:20:27Z2012-09-28T01:20:27ZHad such a great time assisting the 500 hr Professional Yoga Therapy Training at Kripalu this summer - what an amazing group of students and, of course, the awesome IYT staff and students! Miss you all a great deal...and know that the world of Yoga Therapy is in good (therapeutic) hands and hearts. Namaste.

Celebrating Yoga and Life with David Swenson & Danny Paradise!

Paddleboarding - IYT staff style!

]]>Spring into Yogahttp://www.thrivenaturally.ca/blog/2012/3/25/spring-into-yoga.htmlSerena Arora2012-03-25T22:47:32Z2012-03-25T22:47:32ZMy mad-talented friend, Darcy P had a lot of fun with my Rebel T3 this weekend in Plamondon - yay! And, with spring in the air, we've been working hard to complete my first yoga DVD before the studio closes (so that you won't miss me for too long while I prepare for the Yoga Teacher Training this summer (June & July 2012)

This last week was busy with World Water Day and reminder of Earth Hour (8:30-9:30pm. Mar. 31) as well as Earth Day (April 22)...oh...and I'm working on my taxes, too - ugh!

 

]]>500 Lebanese, 400 Russians and.......1 Chinese-Indian!http://www.thrivenaturally.ca/blog/2011/12/4/500-lebanese-400-russians-and1-chinese-indian.htmlSerena Arora2011-12-04T16:47:20Z2011-12-04T16:47:20Z

]]>Ma Caravane weekendhttp://www.thrivenaturally.ca/blog/2011/10/5/ma-caravane-weekend.htmlSerena Arora2011-10-05T17:50:12Z2011-10-05T17:50:12ZI had such a blast with the Montreal TV5 crew 'Ma caravane au Canada' this weekend - what a great team! Not only did they come to THRIVE! to do some yoga, but I also got to fulfill a lifelong dream and be on their cooking show!! :) I helped Danny out in the 'caravane' kitchen (what a cool setup) and, despite the chilly weather, I wish it could have lasted longer! Merci a tous!!

]]>Practicing "learnasana" at Kripaluhttp://www.thrivenaturally.ca/blog/2011/9/22/practicing-learnasana-at-kripalu.htmlSerena Arora2011-09-22T18:22:09Z2011-09-22T18:22:09Z

Misty morning in the Berkshire Mountains!

 

 

 

 

Asana, Pranayama, Mudra, Bandha, Sutra...Watch, Listen, Learn, Live, Love.

]]>PYT at Kripalu (Sept 3-16, 2011)http://www.thrivenaturally.ca/blog/2011/9/22/pyt-at-kripalu-sept-3-16-2011.htmlSerena Arora2011-09-22T18:22:09Z2011-09-22T18:22:09ZMy Professional Yoga Therapist Certification experience at Kripalu Centre for Yoga & Health near New York last week was amazing! What a treat to have spent time learning and sharing with a great group of like-minded colleagues turned friends and, of course, reconnecting with Joseph, Lillian & Molly again! Thanks to everyone who made my time there really special!

"We didn't come here to have everything go right, we came here to learn." - Joseph Lepage

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