500 Lebanese, 400 Russians and.......1 Chinese-Indian!

Ma Caravane weekend

I had such a blast with the Montreal TV5 crew 'Ma caravane au Canada' this weekend - what a great team! Not only did they come to THRIVE! to do some yoga, but I also got to fulfill a lifelong dream and be on their cooking show!! :) I helped Danny out in the 'caravane' kitchen (what a cool setup) and, despite the chilly weather, I wish it could have lasted longer! Merci a tous!!

Practicing "learnasana" at Kripalu

Misty morning in the Berkshire Mountains!

Asana, Pranayama, Mudra, Bandha, Sutra...Watch, Listen, Learn, Live, Love.

PYT at Kripalu (Sept 3-16, 2011)

My Professional Yoga Therapist Certification experience at Kripalu Centre for Yoga & Health near New York last week was amazing! What a treat to have spent time learning and sharing with a great group of like-minded colleagues turned friends and, of course, reconnecting with Joseph, Lillian & Molly again! Thanks to everyone who made my time there really special!

"We didn't come here to have everything go right, we came here to learn." - Joseph Lepage