Yoga RULES!...Naturally.

WHAT SHOULD I BRING?
Wear comfortable clothing that allows you to move easily, breathes and is not bulky.
Power Yoga students may want to bring a towel and drinking water.

A Yoga Mat is required at all times for hygienic purposes. Yoga Mats are available for rent or high quality Eco Mats are available for purchase.

WHAT SHOULD I LEAVE AT HOME?
Scents: Strong perfume or cologne is distracting and irritates sensitive practitioners.
Jewelry: Jewelry gets in the way and may even be the cause of injury to yourself or others.
Phones: Cell phones must be TURNED OFF or not brought into the studio at all.

SPECIAL CONSIDERATIONS
Physical Conditions: If you are pregnant, injured or just experienced surgery, please inform the instructor or facilitator before starting your class. Bellyfit is contraindicated for pregnancy.

Class Times: The door will now be locked during class times to ensure a tranquil environment for the relaxation portion at the end of every class. Please wait in your vehicle or outside if you are early for your class. There must be at least 3 people present for a class to run.

Personal Space: Please be respectful of other practitioners. Refrain from talking loudly before & during class, as well as walking on somebody else's yoga mat.

Traffic: Although there is always 15 minutes of elapsed time between classes, some people stay later for tea. Please SLOW DOWN and watch for cars coming and going on the THRIVE! driveway.

Tea Time: Herbal Tea is served after every class. This is a time to reflect upon your practice, chat with fellow practitioners, and replenish your body with calming fluids.

When are you going to THRIVE!?